I help humans grow peace and resilience by connecting them to resources that nourish their mind, body, and spirit.
I'm a nurse, an encourager, and someone who lives with anxiety and PTSD. When I'm not snuggling NICU babies or carefully packing your orders, you'll find me walking on the beach with an iced coffee.
I am deeply grateful for cozy days at home, cultivating peace through cleaning and organization, and the opportunity to connect with you here online, sharing the resources and rhythms that help me live a balanced and healthy life.